Terms and cancellation

Last updated November 6, 2026

These terms cover your membership in Train Hard For Life, an online community for men and women over 40 who want to train hard. It's run by Wayne Ergle. By joining, you agree to these terms. Questions? Email wayne@trainhardforlife.com.

Your membership

• Membership is $19.99 a month for founding members, billed monthly until you cancel.
• As a founding member, you keep the $19.99 price for as long as you stay a member, even if the price goes up for new members.
• The community runs on Swarm. You create a Swarm login when you join, and you can sign in from any web browser or use the app on your phone.
• Payments are handled by Stripe. Train Hard For Life never sees your full card number.
• You need to be 18 or older to join.

Cancelling

• You can cancel any time. It's month to month, with no contract.
• You cancel yourself, from the membership settings in your Swarm account.
• After you cancel, you won't be charged again. You keep access until the end of the month you've already paid for.

Refunds

There are no refunds. You can cancel any time, and you won't be charged again after you do.

Training safely

• Check with your doctor before starting this or any training program.
• Train within reason. Pick weights and exercises you can do with good form, and use the closest version of a lift you can do safely.
• The programs, lessons and posts share how I train and what I've learned in 50 years of lifting. They aren't medical advice or one-on-one coaching.
• You're responsible for how you train and for any injury that happens while you do.

The community

• Be respectful. Train hard, post honestly, and treat other members the way you'd want to be treated in a gym.
• No harassment, spam, selling, or anything illegal.
• I may remove posts, or remove a member, who doesn't follow these rules.
• What you post is yours. By posting, you let other members see it inside the community.

Changes to these terms

If these terms change, I'll post the change in Announcements in the community and update the date at the top of this page.